Yoga takes you into the present moment. The only place where life exists.

yogi stretches forward on a portable yoga platform
I am grateful for my at-home practice that both grounds and uplifts me. I wish everyone practiced yoga. What an amazing world that would be. 🙏

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ssshvasana ceramic "do not disturb" fob hangs on door handle

shhhh-vasana

Valentine's Day is about YOU.

Valentine's Day is about YOU.

Yogi challenge her balance by lifting her heel in Warrior 2 on the Root Board on the beach

This Portable Yoga Platform Can Take You Anywhere.