Hope

November 18 2020

Written by KATHERINE MCCARTHY

November 18 2020

Written by KATHERINE MCCARTHY

I tend to be fearful of the unknown, so I need to invite positivity and hope into my life everyday. I do this by exercising daily, meditating, reframing obstacles and practicing asanas and pranayama. Yoga poses that cultivate joy are strengthening, surrendering and still. Read more about this on my blog.

Varuna Mudra

Bamboo can save the world.

Live and Love from Santa Monica

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Hope

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Varuna Mudra

Bamboo can save the world.

Live and Love from Santa Monica

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