Hope

Hope
I tend to be fearful of the unknown, so I need to invite positivity and hope into my life everyday. I do this by exercising daily, meditating, reframing obstacles and practicing asanas and pranayama. Yoga poses that cultivate joy are strengthening, surrendering and still. Read more about this on my blog. 

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Varuna Mudra

Varuna Mudra

Valentine's Day is about YOU.

Valentine's Day is about YOU.

Live and Love from Santa Monica

Live and Love from Santa Monica