Hope
![Hope](http://www.therootboard.com/cdn/shop/articles/IMG_3753.jpg?v=1605749265)
I tend to be fearful of the unknown, so I need to invite positivity and hope into my life everyday. I do this by exercising daily, meditating, reframing obstacles and practicing asanas and pranayama. Yoga poses that cultivate joy are strengthening, surrendering and still. Read more about this on my blog.